Philosophy

Form Body Studio was created to help individuals find their form and live life more comfortably.

Our instructors understand the steps it takes to achieve a physically and emotionally healthy body. At Form, you are part of a supportive and exclusive community where we provide personal attention, motivation and a relaxed, private atmosphere so you may attain your fitness goals.

We offer multiple mind+body and dance disciplines. Our knowledgeable trainers and instructors will guide you to the one best suited to help you reach your goals. Our studio is about the small details and changes in your form that turn into large improvements in your everyday life.

Form Body Studio's clients come for a lifestyle change. When you are ready to create the body you want and begin a healthy lifestyle, we are here to help you find your form.

Form Body Studio's Mission

1. Personalized Attention - Form is committed to ensuring that each client benefits from our knowledge and experience by keeping our class sizes small, including personal training and having an intimate space that is operated by the co-founders.

2. Motivation - We are here to help you through your journey back to a healthy mind and body. We have hand picked our instructors based on their skills and their eagerness to help people so that everyone feels a sense of accomplishment after their workout.

3. Comfortable Environment - Form is a high end studio specifically designed for a clientele that appreciates beauty and cleanliness. We are not a gym. Because we keep our classes small we are able to keep our studio and its equipment in top running order, offering a nice bathroom, clean mats and the highest quality pilates apparatuses. In addition, the dance floor was professionally designed and constructed to float on high density foam blocks, which limits the amount of stress and impact on your joints and skeletal system.

 

Contact Information

Form Body Studio
1000 Fifth Avenue, Suite B
San Rafael, CA 94901

P 415-457-3676

mjlaws@formbodystudio.com


 

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Form Body Studio
1000 Fifth Avenue
Downtown San Rafael
415.457.3676
mjlaws@formbodystudio.com

©2006 Form Body Studio. Form logo is a registered trademark of Form Body Studio. All rights reserved.